Expert Contributor: Boost Your Superhuman Abilities with these Five High-Performance Tips

What would it take to become a superhero like Captain America? I’m sure all the fanboys are rolling their eyes, thinking, “The Super Soldier Serum, duh!” OK, maybe the Captain is out of our league – but not by too much. Attaining consistently high performance without breakdown, with the help of nutrition and recovery, has been my main focus for many years. I developed an approach that helps to identify, rectify and maximize human performance and supercharge health. This system is the result of 20 years of extensive research in the highly fragmented field of sports performance. I conducted my own expert interviews, as well as incorporated my own real-life experience working with professional athletes, which currently includes 20 out of the world’s top 50 golfers. Chronic Inflammation The core principle of my method is to eliminate chronic inflammation. Chronic inflammation is like a slow fire burning constantly through the body, leaving a path of scarred joints, muscles and t
http://bit.ly/1EQR56T